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ARLINGTON, Va. Air Force 1 Scontate Uomo . -- Barry Trotz was late for an appointment because he was at the DMV, getting his first Virginia drivers license and plates. His son is enrolled in school, and hes lived in his new house long enough for the air conditioning to break down. Hes not a Tennessee resident for the first time in 17 years, and the life upheaval was such that he didnt take his usual summer vacation in British Columbia. And all that was more or less the easy part. Now he has to deal with Alex Ovechkin. Trotz is the new coach of the Washington Capitals, which means first and foremost he is the coach of the immensely talented three-time league MVP whose individual accolades have yet to translate into substantial playoff success. Things will be plenty different for everyone when training camp opens Friday, but what arguably matters most is how No. 8 takes to yet another attempt to change the way he plays. "Physically, hes a strong guy," Trotz said in an interview with The Associated Press. "But theres areas in his game he needs to grow in, and thats really my job, to help him grow his game." Trotz is Washingtons fifth coach since Ovechkin entered the league in 2005, but hes the first who has been a head coach elsewhere in the NHL. He led the Nashville Predators from inception to this year, with 1,246 regular season and playoff games under his belt. He has an established idea how he wants to run a team -- hes already rejigged the coaches meeting room with more cutting-edge technology and made it more of a "war room." He has so much cache that he was able to give owner Ted Leonsis a frank assessment of the Capitals deficiencies while interviewing for the job. "Its the culture," Trotz said. "I just think a little bit of the inmates were running the asylum, thats No. 1. I think theres good talent, and I felt it needed some order." Thats not a dig at one particular player or front office person, but Ovechkin, as team captain, would be a central figure in any sort of culture change. Trotz praised the Russian forwards passion, desire and individual accomplishments -- but said there needs to be more. "If Ovi is willing to listen," Trotz said, "hes going to have a chance to do some great team things. And he is willing to listen. I dont see any reason in my discussions (with him) that hes not willing to change. Now change is going to be sometimes difficult for people at times, but the willingness to change, I dont see that being a problem." Ovechkin led the NHL with 51 goals last season, but his plus-minus of minus-35 was third-worst in the league. Looking at the tape, Trotz sees too much staying in place. "Everybody goes after Ovi for probably his defensive game and some of those commitments, and, yeah, there can be improvement," Trotz said. "And Ive said to him, I just want him skating again. I always think hes just dynamic when hes skating. So I just asked him, be in really good shape, be ready to skate, because youre not dangerous when youre standing still." Trotz said he wants to retain the offensive potential shown by Ovechkin and the Capitals while introducing some of the defensive principles that worked well with the Predators. "I want the Capitals to not lose their identity of being able to score," Trotz said. "But I want them to add another identity that theyre hard to play against and theyre hard to score against. If we can add that to the repertoire, then wed be a pretty good team." Ovechkin was moved from left wing to right wing under previous coach Adam Oates. Trotz said he might use Ovechkin on both sides. "If hes playing the game that I envision him being able to play, then I can see him playing left wing -- and I can throw him on the right wing on another line," Trotz said. "To me, hes more dangerous on the left. ... Defensively, hes probably better on the right." No one would forgive the Capitals players for being fatigued with change, having switched systems several times in recent years under coaches Bruce Boudreau, Dale Hunter and Oates. Trotzs message: Get over it. "To be honest, a lot of times systems are a little bit of a cop-out," he said. "If youre a good player, it doesnt matter what system youre playing, you should be able to play it. I think they use it as an excuse. If youre at this level and you cant figure out your role, then you probably shouldnt be in this league." Air Force 1 Scontate Italia . LOUIS -- The Tampa Bay Rays have placed right-handed pitcher Joel Peralta on the 15-day disabled list with an undisclosed illness. Air Force 1 Scontate . Shot outdoors against the stunning backdrop of Banff, Alta., the networks 30-minute original production airs Friday at 8 p.m. ET on TSN2. The four All-Star teams will play for $100,000 in prize money during TSNs annual skins game, airing live this weekend on TSN from The Fenlands Banff Recreation Centre. http://www.nikeairforce1scontate.it/ . Beanballs were the theme Friday night as the Red Sox and Rays had another AL East rumble, with Boston earning a 3-2 victory on A.LONDON - Canadian Milos Raonic withdrew from his final group match at the ATP Finals on Thursday after suffering a leg muscle tear in a loss earlier this week to Andy Murray.The seventh-seeded Raonic was scheduled to play U.S. Open finalist Kei Nishikori of Japan, but was replaced in the Group B pool by Spanish substitute David Ferrer.Raonic, who was 0-2 at the year-end event, said he suffered the injury late in the first set of Tuesdays 6-3, 7-6 loss to Murray.At first it felt like cramping but when I got up from a changeover and had to stand, I knew it was something else, he said.The 23-year-old Canadian said the low-grade tear in his quadriceps muscle measures three by five centimetres and is about a centimetre deep.Obviously I feel pessimistic right now, Raonic said, adding doctors told him playing might risk more damage and cost him up to six weeks of recovery time. I had a great time here. It was very different from last year as an alternate. Fortunately I was able to play well in my last event (Paris) to qualify here and give myself opportunities. I wish I could have competed, but it is what it is.Six-time champion Roger Federer will take on Andy Murray in the other Group B match. If the 17-time Grand Slam champion beats Murray and Nishikori defeats Ferrer, then the Scot will be eliminated from the indoor event.Also Thursday, Torontos Daniel Nestor and Serbian partner Nenad Zimonjic signed off on their doubles partnership with a 6-7 (5), 6-3, 11-9 win over Spaniards Marcel Granollers and Marc Lopez. Nestor and Zimonjic improved to 1-2 but did not qualify for a spot in the weekend semifinals. Ferrer, who trained in London this week, has no chance of making it to the singles semifinals.At the Paris Masters last month, he saw his hopes of qualifying for the Finals vanish after losing a tough battle to Nishikori in the quarter-finals. The Spaniard came within two points of victory but failed to hold on to his lead.Raonic, from Thornhill, Ont., said he was looking forward to facing Nishikori, who had won four of their five meetings.This experience this week motivates me a lot, hee said. Air Force 1 In Offerta. I felt I did pretty well, but know I can do a lot better. My season has been consistent, but I would have liked to have had a few more chances to win big matches.I really badly wanted to play, the competition here is about facing the best and being on top of your game.The eighth-ranked Raonic said it came down to weighing the merits of playing at half-speed and risking further injury or ending his season with prudence.It would be unfair to fans if I were to step out there and play a mediocre match all way through or if things got worse and I had to stop, Raonic said. The doctors said that if I were to play Id be walking a tightrope.That was a factor in my decision, I didnt want to accept it, but I had to listen to the doctors and my team.Raonic, one of the three newcomers in London with Marin Cilic and Nishikori, picked up his sixth career singles title with a victory at The Citi Open in Washington last August. A month earlier, he reached a career-high No. 6 in the world rankings.Raonic made his first French Open quarter-final appearance this year and also advanced to the semifinals at Wimbledon for the first time.Nestor and Zimonjic, two-time champions at this event, will team up with different players next season. The 42-year-old Nestor is tabbed to play with Indias Rohan Bopanna.The Nestor-Zimonjic duo closed out their second run as partners with a flourish, mounting a comeback in the match tiebreak by winning six straight points. They saved a match point before Zimonjic came through with two straight volley winners for the victory.They entered the match with a slim chance of reaching the semifinal round and were officially eliminated from contention when they dropped the first set.Any time you win a match, its more good than bad, said Nestor. We had our chances in the opening set, that will make today a bit tougher to remember. But in the last match of the season we played well, thats all you can ask.There were still ranking points at stake. I thought I was playing well and Ziggy was playing well also.———With files from The Associated Press. Wholesale Hoodies NFL Shirts Outlet Jerseys NFL Wholesale Cheap NFL Jerseys Free Shipping Wholesale Jerseys Cheap Cheap NFL Jerseys China Wholesale Jerseys Wholesale NFL Jerseys Cheap NFL Jerseys China Cheap NFL Jerseys ' ' '