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TORONTO - Quietly, the Raptors went about their business on Tuesday, practicing in their own gym for the first time in over two weeks. Air Max 270 Cheap Wholesale . Just outside the door, a few stray reporters waited for the morning session to let out as a much larger media contingent swarmed the Maple Leafs locker room four floors below. The hockey club, co-tenants with the Raptors at the Air Canada Centre, had fired their head coach hours earlier. Dwane Casey knew that he and his team were not making headlines in the city on this day. Content with just getting back to work at home after a long road trip, the Raptors coach wasted little time in reestablishing the defensive principles that have been slipping away. It started with defence, he said. Its one of those things that slips when you go for a long period of time without practice. Today was more of a training camp-type practice, which we need more of. Guys responded, had a good day of practice but weve got to carry that over to the games, he continued. And like I challenged the guys today, we should get more emphatic and more upset and [just as] teed off against the other team as we do against each other. If we compete in the games the way we compete in practice, wed be a much better defensive team. So we have to carry that over into game situations. The Raptors, a team that ranked 10th in defence last year and ninth through the first month of this season, have fallen a long way in that category. Only the lowly Knicks and Timberwolves allow more points per 100 possession since the end of November. I think its going to be the emphasis for the next couple of weeks for us with the way coach has been talking and preaching to us, Kyle Lowry said Tuesday. I think were all on the same page where we understand thats how were going to win. Seemingly, the teams improved offence has come at the expense of their defensive prowess, but Casey points to a more specific cause - the noticeable decline that coincides with DeMar DeRozans 18-game absence. Since DeMar has gone down our offensive style has changed a little bit in that were more of a running team, we play a little bit faster, Casey stated. I think that affected our defence somewhat. We had to survive and our offence stepped up and carried us in the games we won on the road trip and the games before we went on the trip, the coach went on. We had to adjust and the way we adjusted was to play a little bit faster, which, in turn, I really know affected our defence. According to NBA.com, the Raptors have actually played at a similar, and even slightly slower pace since DeRozans injury, but theres no question his time away has shuffled the deck enough to hurt them in various areas on both ends of the floor. Lowry, one of their hardest working defenders, has been overworked, evident in a pair of lopsided defeats to Golden State and Phoenix at the end of an already tiring road trip. At times during Sundays 16-point loss to the Suns, Casey hid Lowry on P.J. Tucker while combinations of Terrence Ross, Lou Williams and Greivis Vasquez handled the responsibility of guarding Phoenixs talented backcourt duo of Goran Dragic and Eric Bledsoe. This time home will do me good, Lowry said. Get back in our whirlpools, our treatment centres. We get a chance to be home, relax a lot more, get some good food, not eat hotel food all the time. So its good. Its going to be good for me. Although a 2-4 record is nothing to be ashamed of, given the high degree of difficulty on their recent road trip, those last two losses have left a sour taste in everyones mouth. No, Lowry said emphatically when asked if hes satisfied with the result of the trip. No, not at all. We had a losing record. If you have a losing record on a road trip or in general, its not successful. We won a couple games on the trip, but we wanted more. We wanted to win em all. Emotional, physical or whatever fatigue you have, the league doesnt feel sorry for you, Casey added. Those are the situations we faced in there but theres no excuses in this league. We got our butts whooped, now weve got to come back here and regroup, refocus, especially on the defensive end and get our act together. DeROZAN ON TRACK FOR RETURN Although DeRozan was not present at practice on Tuesday, he remains on track to return later this week. The Raptors guard had been scheduled to undergo a series of routine scans on his healing groin injury. The results of these tests will help determine when hes able to get back on the court - likely on Thursday at home to Charlotte, the teams next game, or Saturday at home to Boston. Its been nearly six weeks since DeRozan sustained his injury, tearing his left adductor longus tendon in a loss to the Mavericks on Nov. 28. Accompanying the team on their recent road trip, he was able to get in a couple full practices last week and should be back in the gym on Wednesday. Hes getting there, Lowry said of his teammate. Hes getting better. So today and tomorrow will be big days for him. I think hes going to come back aggressive whenever he comes back. We cant force feed him. We have to be patient with him. Air Max 270 Sale NZ .com) - The Vancouver Canucks will try to win two straight games for the first time since mid-January on Monday night as they play host to the struggling New York Islanders. Nike Air Max 270 NZ . Brassard and Coyotes defenceman Derek Morris were battling for position in the crease when a nudge from Morris sent Brassard on top of Smith late in the third period. http://www.airmax270nz.com/ . Austin Watson, Scott Ford, Filip Forsberg and Mark Van Guilder had the other goals for the Admirals (30-21-12). Scott Darling made 30 saves for his 10th win of the season.Newark, NJ (SportsNetwork.com) - Simon Despres scored with 2:39 remaining in overtime and Pittsburgh rallied to post a 2-1 victory over New Jersey at Prudential Center. Holding the puck near the right-wing boards, Brandon Sutter passed to Kris Letang, whose own backhanded dish landed on the stick of Despres at the point. His harmless flip to the net beat a screened Cory Schneider to complete a comeback from one goal down late in regulation. Chris Kunitz registered a power-play goal with 3:11 remaining for the Penguins, who won for the second time in their last seven games. Marc-Andre Fleury needed to make only 13 saves. Steve Bernier tallied for the Devils, who had won two in a row. Schneider ended up with a season-high 41 saves in defeat. Final Score: St. Louis 3, Carolina 2 (SO) Raleigh, NC (SportsNetwork.com) - Kevin Shattenkirk scored the winner in the shootout to lead the St. Louis Blues in a 3-2 win over the Carolina Hurricanes. Shattenkirk was the second shooter for the Blues and he buried a wrister past Cam Ward, while Jake Alllen stopped Eric Staals wrister for the win. Cheap Air Max 270 NZ. Allen made 26 saves, while David Backes and Ryan Reaves scored in regulation for the Blues, who have won four straight. Justin Faulk and Ryan Murphy lit the lamp for the Hurricanes, who had a three-game winning streak snapped. Ward stopped the 29 shots he faced through overtime in relief of Anton Khudobin, who was pulled from the start after allowing two goals on three shots. Final Score: Colorado 3, Nashville 0 Denver, CO (SportsNetwork.com) - Semyon Varlamov posted 23 saves for his fourth shutout of the season to lead the Colorado Avalanche in a 3-0 victory over the Nashville Predators on Friday. 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